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Dialysis Friendly Chocolate Smoothie

Chef Aaron McCargo, Jr.:

Chocolate Smoothie

Yield: Makes 4 6-ounce glasses: 1 serving = 6-ounce glass

Ingredients

  • 2 scoops chocolate-flavored whey protein
  • 2 cups ice
  • 2 Tablespoons Southern Comfort liqueur (optional)
  • ½ cup evaporated milk
  • ¼ cup condensed milk
  • ¼ teaspoon ground cinnamon
  • pinch of nutmeg

Directions

Mix all ingredients in blender on high until smooth, approximately 1-2 minutes. Top with whipped cream and sprinkle with cinnamon to garnish.

Nutrition Per Serving
Calories 180
Protein 15 g
Carbohydrate 15 g
Total Fat 5 g
Saturated Fat 3 g
Trans Fat 0 g
Cholesterol 48 mg
Potassium 252 mg
Phosphorus 113 mg
Sodium 83 mg
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